Relationship CoachING

What is a Relationship Coach?

  • coach: n., often attributive \kōch\

1. a: private tutor

b: one who instructs or trains

c: one who instructs teams in fundamentals and

directs them towards a common goal.

A Relationship Coach gives her couples the tools and instructions to reinforce their bond with each other, magnify their love and assist each person in best conflict resolution. By teaching each couple to work together as a team, not separately, they are being setup for success over and over.

*   JMA Connection Coaching is committed to alchemizing relationships to a state of boundless, pure connection through working individually or as a pair

*  Through coaching rooted in proven systems with the incorporation of authenticity and self awareness, it is possible for couples to create a secure, passion filled partnership

*   As a JMA client, you will learn and develop powerful skills which will allow you to utilize moments of conflict to transform into deeper levels of intimacy and communication

*  You will learn to support and be supported by connections founded on safety, trust, and love

*  You will acquire the skills of deep awareness around negative perpetual cycles and repeated patterns, and how to navigate and change these distractions

*  You will uncover the tools needed to openly approach conflict with vulnerability and love

*  You will discover life starts within and by turning inward, your outward relationships will flourish

**Book Your 20 Minute Discovery Call On The CONTACT PAGE

PRICING

RELATIONSHIP COACHING

$100 PER 50 MINUTE SESSION

PKG. OF 6 - 50 MINUTE SESSIONS, paid fully in advance $525 ($600 VALUE)

PKG. OF 12 - 50 MINUTE SESSIONS, paid fully in advance $1000 ($1200 VALUE)

**NO REFUNDS ON INDIVIDUAL OR PACKAGE SESSIONS

Meditation:  both a state of awareness and a practice intended to bring about that state.  Different approaches and traditions aim for different states ( a ‘state’ being; relaxation, stress relief, focus, inner peace, separation from thoughts and emotions, higher consciousness, love, bliss, divine connection) and use different tools to attain those states like;  breath, mantra, point of focus, affirmation, imagery, sound.

MEDITATION - Private/Group/corporate

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The Science & Soul of Meditation

What It Means to Learn from a Certified Meditation Teacher

When you learn meditation with a certified teacher, you receive more than just instruction — you receive lineage, precision, and personal guidance. As a teacher certified through Ananda Worldwide, I’m trained to share an ancient 5,000-year-old technique that bridges Eastern wisdom and modern neuroscience.

This isn’t about sitting in silence hoping for calm — it’s a structured, time-tested method that gently retrains your brain and nervous system to respond to life with clarity, creativity, and calm strength. Each session is designed to meet you where you are, guiding you into deeper awareness and lasting transformation.

A Practice That Literally Changes the Brain

Neuroscientists have confirmed what ancient yogis knew all along: meditation changes the structure and function of the brain. Studies using MRI scans show that consistent meditation practice can:

  • Increase gray matter in regions linked to memory, empathy, and emotional regulation

  • Reduce activity in the amygdala, the brain’s stress and fear center

  • Enhance focus and cognitive flexibility, improving performance and creativity

  • Strengthen the prefrontal cortex, responsible for decision-making and calm under pressure

  • Boost immune function and lower blood pressure through reduced stress hormones

In other words, meditation doesn’t just make you feel better — it changes the way your brain and body work.

The Organic Benefits: How Life Begins to Flow

Beyond the measurable science, there’s the magic you feel. As the mind quiets and awareness expands, you begin to notice subtle but powerful shifts:

  • You respond rather than react.

  • Your relationships deepen, as compassion and patience naturally arise.

  • Creativity flows with ease.

  • You feel more efficient at work and more joyful at home.

  • Sleep improves, the body relaxes, and stress feels manageable — even in challenging times.

Meditation becomes not just a practice, but a way of being. You start living from a place of centered calm and open-hearted awareness.

Why This Practice Works

Unlike surface-level relaxation techniques, this 5,000-year-old meditation method harnesses the natural connection between breath and mind. As the breath slows, so does the chatter of the mind — allowing your energy and attention to turn inward. This is where transformation begins.

The technique is simple, accessible, and profoundly effective. It can be practiced by anyone, regardless of experience, and offers results that grow stronger over time.

Begin Your Journey A Life-Transforming Meditation Practice

Discover a 5,000-year-old meditation technique that has stood the test of time—and is now powerfully supported by modern neuroscience. This ancient practice has been shown to truly change the gray matter of the brain, enhancing emotional balance, focus, and resilience.

Through this simple yet profound method, you’ll learn to quiet the constant noise of the mind and connect with the stillness within. As your awareness deepens, you may notice transformation in every area of your life—from how you relate to yourself and others, to how you create, lead, and work.

Practitioners often report feeling calmer, clearer, more creative, and far more centered in the midst of life’s demands. It’s a practice that not only reduces stress but also elevates how you show up—in your relationships, your work, and your daily life.

Ancient in its origins and proven by science, this meditation offers a direct path to greater peace, focus, and fulfillment—helping you live with more purpose, presence, and joy.

 

Whether you’re looking to reduce stress, deepen your spiritual life, or simply become more peaceful and present, this meditation practice offers a proven pathway. Guided by an experienced, certified teacher, you’ll gain the tools to transform your mind, body, and relationships — from the inside out.

Book a Complimentary 20 minute Discovery Session

  

Pricing

MEDITATION

$105 per person - 1.5hr 1ST LESSON

$65 per person -1hr AFTER INITIAL SESSION

PKG OF 6 - 1 HOUR LESSONS $560 paid & scheduled in advance ($630 VALUE)

PKG of 12 -1 HOUR LESSONS $1000 paid & scheduled in advance ($1260 VALUE)

GROUPS OF 4 OR MORE PLEASE CONTACT US FOR PRICING

**CORPORATE PACKAGES & PRICING AVAILABLE UPON REQUEST

***NO REFUNDS ON INDIVIDUAL, GROUP, CORPORATE OR PACKAGES

REIKI

*Pricing upon request